http://youtu.be/XMtI6PhZwNA In my new video, I share 3 of the top causes for stress and anxiety, and some tips for zapping them both. Reducing stress & anxiety is essential for our health, energy & best life. These tips and perspective changes will help you kick those joy suckers to the curb. Check out the video [...]
Wow, did I learn a powerful lesson a few years ago on an elevator ride with a stranger in New York City. Sometimes the lessons that really sick with us come from the most unexpected experiences. This quick video clip is the story of that ride, what I learned, and why I haven’t thought about [...]
Kristi Blicharski teaches how lift your spirits quickly with a super easy technique.