I often have people asking me what my favorite quotes are. It’s a funny thing. I’m picky about quotes. Maybe it’s the writer in me, but I just think there are too many life quotes floating around on social media that either have little meaning or offer totally misguided advice (I even talk about the famous “Happiness is a choice” quote, which I mostly disagree with, in my TEDx talk). There are, however, a select few favorites that have lead me to major “aha” moments and continue to offer me strong guidance in my everyday life. So, I thought I’d share 5 powerful life quotes here that have been huge…
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3 Simple Steps to Loving Yourself More
We hear the term self love often, but practicing it regularly is sometimes a different story. So much “life” can get in the way. If you’re wanting to add a little more self-compassion, self-care, and self-love into your life, these three simple steps to loving yourself more are for you. I believe we are born naturally loving ourselves. Then, a panoply of various circumstances and experiences compound over the years, providing fertile ground for our egos to collaborate with those past mistakes and unfavorable experiences to condition us otherwise. It then becomes our job to keep our egos in check and teach them how to use the wisdom gained from…