Although I have a hard time deciding what my favorite season actually is (definitely NOT winter), fall definitely has so many things about it to love. The colors. The slowing down. The coziness. The beautiful weather! It’s a season that inspires time to rest and reflect, so it’s a perfect time of year to evaluate [...]

Happy New Year Beautiful Friends! Who else is feeling grateful for the incredible energy that comes with a fresh start? Here are a few little thoughts to consider when moving forward into 2021 to help you create your very best year: 1) The best to create positive change is through deliberate action taken consistently. A [...]

Hi Amazing Friends! I’ve created a special episode of my Happy, Free & Wild podcast about how to face uncertainty and reduce anxiety during this challenging time. If the coronavirus pandemic has been causing you a great deal of stress and worry, this is for you. You can listen on iTunes (be sure to subscribe [...]

There’s a word that most people would very much like to use when describing their life – magical. Something about that word just seems to say so much. For me, it’s a word that sparks so much feeling and vision. What exactly is a magical life and how do we begin creating one? I like [...]

Hi Amazing Friends! Excited to share that my inspirational podcast Happy, Free & Wild is back for the second part of season 3! On the show I cover everything from personal empowerment and soul growth to travel, food, and style. In the next few episodes, I’ll be sharing surprising ways to expand love in your [...]

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