Having personal standards defining things you absolutely want in your life – and things you absolutely won’t tolerate – is an incredibly powerful way to
In this episode of The Joy School Podcast, Kristi shares how we sometimes compromise ourselves and our needs without realizing it, and offers some tips
When I was younger I wasn’t able to depend on myself consistently. Hard to own, but it’s true. I was a people pleaser who put
Are you ready to unlock a happier, healthier, and longer life? I know I am! In just the last few years, there’s been an avalanche
We all need a reset now and then, and the energy of springtime is the perfect time to really examine what’s going on inside you
It’s so easy to get caught up in where we are now that we don’t consider or connect with the version of ourselves that lives
Did you know you can transform your life simply by re-shaping the words you use? Every single thing we say carries energy, re-enforces our thoughts,
The holiday season is a time of joy, friends, family, and simple pleasures. And, it can also be a time of overwhelm, stress, triggers, and
It’s the holiday season, and such a great time of year to focus on connection, love, joy, and COZY! I know how time consuming it
Hi Friends! Here are the products featured in my recent TikTok video about reducing trash and plastic waste. These are my three favorite things that
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