The holiday season is a time of joy, friends, family, and simple pleasures. And, it can also be a time of overwhelm, stress, triggers, and
When things are going really well, do you sometimes find yourself wondering when something might go south? I have a lot to be happy about
Who else is very goal focused this year? I’m looking to make some amazing things happen in the near future! While mapping out my plans,
Hello Joy Warriors! Happy to announce that my podcast is back for an all new season, with a new title and vibe! The Joy School
Lately I’ve been making an effort to be very mindful about protecting my energy. So I thought I’d share a few thoughts about how you
Deliberate mindset shifts are some of the biggest keys in how to be happier overall Mindset is everything. The thoughts we choose to think, the
It’s a fresh new year and I’m so ready! Ready to celebrate and focus on all the positive momentum, new energy, and great experiences I
Happy New Year Beautiful Friends! Who else is feeling grateful for the incredible energy that comes with a fresh start? Here are a few little
Hi Amazing Friends! I’ve got a fun self-care hack for you. I’ve been working on getting creative with some of the projects and activities around
There’s a word that most people would very much like to use when describing their life – magical. Something about that word just seems to
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Kristi is a bestselling author, coach, inspirational speaker, and podcast host helping people to live happier, more dynamic lives… [READ MORE]
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