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Kristi Ling Spencer

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  • empowering mindsets,  How to Be Happy,  lifestyle,  Personal Development,  positive thinking

    3 Life-Changing Mindset Shifts for Joy and Success

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    Deliberate mindset shifts are some of the biggest keys in how to be happier overall Mindset is everything. The thoughts we choose to think, the way we choose to view any situation, the stories we tell ourselves…are all part of our power to create our more joyful, successful, dynamic lives on purpose. This is great news, because it means that with a few (or more!) life-changing mindset shifts, we can choose to be in charge and be the happiest, highest version of ourselves much more often, if not most of the time. Deliberate mindset shifts are some of the biggest keys to how to be happier overall. Who doesn’t want…

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    Could Thinking Like A Rattlesnake Help You Make Better Choices?

  • Woman practicing self-care
    Personal Development,  positive thinking,  self care,  wellness

    Three Self-Care Goals for Fall and Beyond

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    Although I have a hard time deciding what my favorite season actually is (definitely NOT winter), fall definitely has so many things about it to love. The colors. The slowing down. The coziness. The beautiful weather! It’s a season that inspires time to rest and reflect, so it’s a perfect time of year to evaluate your self-care routines and step things up. To kick off the season, I wanted to share three self-care goals for fall and beyond that will have a great R.O.E. (return on energy). Evaluate Where Your Attention is Going This one is big when it comes to your mental self-care. And it comes down to one…

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    My New Book is Here! All the Details on Betty Boop’s Guide to a Bold and Balanced Life

    3 Life-Changing Mindset Shifts for Joy and Success

    Is Your Soul Tired? 3 Ways to Overcome Burnout

  • How to Be Happy,  positive thinking

    3 Inspiring Tips for Creating Your Best Year

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    Happy New Year Beautiful Friends! Who else is feeling grateful for the incredible energy that comes with a fresh start? Here are a few little thoughts to consider when moving forward into 2021 to help you create your very best year: 1) The best to create positive change is through deliberate action taken consistently. A very simple way to keep yourself on track with this is to keep a separate paper calendar for a particular big goal and put an X over each day that you’ve taken some kind of action toward it. 2)  Vow to be kinder to yourself this year. Forgive yourself once and for all for past…

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    My New Book is Here! All the Details on Betty Boop’s Guide to a Bold and Balanced Life

    The Happy, Free, & Wild Podcast is Back!

    Talking Happiness on ABC 7 Sarasota’s Suncoast View

  • How to Be Happy,  lifestyle,  Operation Happiness,  Personal Development,  positive thinking

    Three P’s You Need to Create a Magical Life

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    There’s a word that most people would very much like to use when describing their life – magical. Something about that word just seems to say so much. For me, it’s a word that sparks so much feeling and vision. What exactly is a magical life and how do we begin creating one? I like to think of a magical life as a life filled with wonder, intention, love, compassion, and amazing experiences. A life filled with beauty and adventure on your own terms – that you create no matter your budget – whether that’s camping (or glamping!) in the woods, spending ample quality time with friends, or enjoying the…

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    Fall Reading Picks – Cozy, Happy, Magic, Soulful, Art!

    Operation Happiness Audiobook is Here!

    Talking Happiness Tips and Snacks that Boost Joy on The CW Channel 6 San Diego

  • Announcements,  How to Be Happy,  Personal Development,  Podcasts

    The Happy, Free, & Wild Podcast is Back!

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    Hi Amazing Friends! Excited to share that my inspirational podcast Happy, Free & Wild is back for the second part of season 3! On the show I cover everything from personal empowerment and soul growth to travel, food, and style. In the next few episodes, I’ll be sharing surprising ways to expand love in your life, my #1 way to attract what you desire, happiness boosting foods, and more. Listen to the latest episode below, or tune in and subscribe to hear them all on iTunes, iHeartRadio, Spotify, or Spreaker. Also, I love reading your reviews, and I read them all! So I’d love it if you would leave a…

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    Talking Happiness on ABC 7 Sarasota’s Suncoast View

    The Official Book Trailer for Operation Happiness is Here!

    Talking Happiness Tips and Snacks that Boost Joy on The CW Channel 6 San Diego

  • How to Be Happy,  lifestyle,  positive thinking

    5 Tips for Boosting Positive Energy in Your Life

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    If you’re like me (a combination of always on the go and highly sensitive), you probably find yourself feeling drained and lacking desire to do much of anything from time to time. That’s when you know you need a few handy tools to boost the positive energy in your life. You may occasionally find your usually positive self feeling a little grouchy or negative. It happens to everyone now and then – even those people who come across as always positive! Life sometimes stacks up, crappy things happen, and we can fall off our usual track of self-care and positivity. Deep inside, we know that these emotions won’t last forever,…

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    5 Powerful Life Quotes You Need to Know

    10 Foods That Can Boost Happiness (and a few to ditch)

    A Sure Way to Expand Your Happiness

  • How to Be Happy,  Kristi Recommends,  Videos,  vlog

    A Great Tip for Creating Your Dream Life

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    Hey there Amazing Friends! I hope your summer is going fantastic! I’ve been spending a lot of time resting and recharging lately (check out this pic of me catching a sunset at my lake house – nature is so good for the soul!).  I’m feeling great and ready to make the rest of the summer amazing!   I’ve got a new video for you today – and it’s one of my favorite things to talk about!  Here, I share my favorite tip for creating and living your dream life – and a powerful way you can make the rest of this summer a catalyst for incredible positive change! Catch the video…

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    My New Book is Here! All the Details on Betty Boop’s Guide to a Bold and Balanced Life

    Three Questions to Help You Create a Great Year

    Operation Happiness Audiobook is Here!

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INSPIRATION FROM INSTAGRAM

kristilingspencer

📚 Bestselling Author | Life & Business Coach | Speaker (TEDx + keynotes) | Joy Warrior 💫
Happiness is a skill & luxury a state of mind 💕
📍Houston/LA

Kristi Ling Spencer
It’s 98 degrees and humid today in Houston, but It’s 98 degrees and humid today in Houston, but that’s not stopping me from putting something cute together to wear to take Ron out for a #FathersDay brunch! Bloom where you are planted.☀️😓🤣💞

#sundaybrunch #summervibes #itshot #houston #houstontx #seabrooktx #bayareahouston #style #ootd #ootdfashion #happyfathersday #summerstyle #lbd
Highlight from a fun weekend with friends. A littl Highlight from a fun weekend with friends. A little fresh air and peaceful time on the water was much needed with so much grief, anger, and heartbreak here in Texas this past week. ❤️ 

#texas #galvestonbay #boating #love
Spotted this at the base of an oak tree when I was Spotted this at the base of an oak tree when I was hiking in the woods recently. It completely delighted me. I love sweet messages and positive little reminders found in unexpected places. Hello. Be kind. ❤️

#wednesdaywisdom #kindness #hiking #positivevibes #simplereminders #lifestyleblogger #author #love
Fun brunch with three of my favorite guys today. G Fun brunch with three of my favorite guys today. Good time, but my heart is heavy about the tragic violence in our country and around the world today. ❤️‍🩹 Prayers and healing light to all the families and all those heartbroken and grieving. 

#healing #belove #family #peace #bekind
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RECENT POSTS

  • 3 Life-Changing Mindset Shifts for Joy and Success
  • Three Questions to Help You Create a Great Year
  • Three Self-Care Goals for Fall and Beyond
  • 3 Inspiring Tips for Creating Your Best Year
  • How to Create a Bedside Self Care Station for Relaxation and Better Sleep

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  • positive thinking
  • self care
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  • Uncategorized
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