In find so much inspiration in the changing of the seasons. The coziness, the peaceful reminders that nature is always working its magic, and the feeling of fresh starts. When a new season begins, it’s a perfect time to evaluate your self-care routines and step things up. To kick off this season, I wanted to share three self-care goals for stepping up joy that will have a great R.O.E. (return on energy). Evaluate Where Your Attention is Going This one is big when it comes to your mental self-care. And it comes down to one strategy: Stop giving your attention to things that don’t interest or inspire you. That’s it!…
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How to De-Stress and Avoid the Lack Trap
The Universe is looking out for you, and when you shift your focus and mindset to abundance and expansion, you support the Universe in sending more goodness your way.