I’ve been feeling lately like I need to take a look at my schedule and do some serious un-scheduling, which I try to do whenever I hear my inner voice whispering to me to slow down. I’ve become pretty good at managing this over the years (with a lot of practice), as free time and time for myself are like oxygen to me and to my creativity. I didn’t used to be so good at the scheduling stuff, and I still have to be mindful about it or things will creep into my schedule that I have no idea why I said “yes” to. Ever look at something coming up…
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Creating Simple Sacred Spaces
Having a quiet, peaceful spot to sit and read, meditate, have a mindful conversation, or just re-connect with your heart is an important element of self care and empowering your life. At my dreamy new little urban farm in L.A., I’ve created a healing garden, meditation area, and a cozy seating spot under a giant ash tree in corner of the property. The spot under the Ash tree is a place where I go just to sit and dream, be creative, and contemplate. It’s also the perfect spot to have a cold drink and enriching conversation. You don’t need a big place to create your sacred space. Just a simple…
