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Kristi Ling Spencer

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    Personal Development,  positive thinking,  self care,  wellness

    Three Self-Care Goals for Fall and Beyond

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    Although I have a hard time deciding what my favorite season actually is (definitely NOT winter), fall definitely has so many things about it to love. The colors. The slowing down. The coziness. The beautiful weather! It’s a season that inspires time to rest and reflect, so it’s a perfect time of year to evaluate your self-care routines and step things up. To kick off the season, I wanted to share three self-care goals for fall and beyond that will have a great R.O.E. (return on energy). Evaluate Where Your Attention is Going This one is big when it comes to your mental self-care. And it comes down to one…

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INSPIRATION FROM INSTAGRAM

kristilingspencer

📚 Bestselling Author | Life & Business Coach | Speaker (TEDx + keynotes) | Joy Warrior 💫
Happiness is a skill & luxury a state of mind 💕
📍Houston/LA

Kristi Ling Spencer
It’s 98 degrees and humid today in Houston, but It’s 98 degrees and humid today in Houston, but that’s not stopping me from putting something cute together to wear to take Ron out for a #FathersDay brunch! Bloom where you are planted.☀️😓🤣💞

#sundaybrunch #summervibes #itshot #houston #houstontx #seabrooktx #bayareahouston #style #ootd #ootdfashion #happyfathersday #summerstyle #lbd
Highlight from a fun weekend with friends. A littl Highlight from a fun weekend with friends. A little fresh air and peaceful time on the water was much needed with so much grief, anger, and heartbreak here in Texas this past week. ❤️ 

#texas #galvestonbay #boating #love
Spotted this at the base of an oak tree when I was Spotted this at the base of an oak tree when I was hiking in the woods recently. It completely delighted me. I love sweet messages and positive little reminders found in unexpected places. Hello. Be kind. ❤️

#wednesdaywisdom #kindness #hiking #positivevibes #simplereminders #lifestyleblogger #author #love
Fun brunch with three of my favorite guys today. G Fun brunch with three of my favorite guys today. Good time, but my heart is heavy about the tragic violence in our country and around the world today. ❤️‍🩹 Prayers and healing light to all the families and all those heartbroken and grieving. 

#healing #belove #family #peace #bekind
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RECENT POSTS

  • 3 Life-Changing Mindset Shifts for Joy and Success
  • Three Questions to Help You Create a Great Year
  • Three Self-Care Goals for Fall and Beyond
  • 3 Inspiring Tips for Creating Your Best Year
  • How to Create a Bedside Self Care Station for Relaxation and Better Sleep

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