Hi Amazing Friends! Excited to share that my inspirational podcast Happy, Free & Wild is back for the second part of season 3! On the show I cover everything from personal empowerment and soul growth to travel, food, and style. In the next few episodes, I’ll be sharing surprising ways to expand love in your [...]

If you’re in a situation (work, relationship, or any…) where you’re not receiving the respect, love, and kindness that you deserve, or, where your inner voice is just telling you, “This was a bad idea…” – or “How did I get myself in to this?” – give yourself permission to create an exit plan and [...]

Yesterday I was sitting in the peaceful waiting area at my gym, waiting for a massage appointment. Another woman sat down to my left just as two ladies entered arm in arm, one helping the other into a chair. When I saw their faces, I knew right away they were mother and daughter. The striking [...]

I was totally inspired by yesterday’s live teleclass with Jodi Womack, founder of No More Nylons and Women’s Business Socials, so I just had to write about a few of the highlights here for those who couldn’t be on live.  Jodi rocks and her tips were invaluable. We’re all looking for ways to consistently surround [...]

Wow, did I learn a powerful lesson a few years ago on an elevator ride with a stranger in New York City.  Sometimes the lessons that really sick with us come from the most unexpected experiences. This quick video clip is the story of that ride, what I learned, and why I haven’t thought about [...]

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