When you’re feeling overwhelmed, stressed, or just out of sorts in general – here is the secret to taking your power back and creating a massive shift fast… Radical Self-Care. I’m not talking about your basic day-to-day self care and bare minimum maintenance, but an actual full-scale mission to self-care and self-love yourself back into a good place again…back to YOU. This mission, should you choose to accept it (please do!), may take anywhere from a day or two to a few weeks, and your soul will tell you when it’s complete. Willingness to put your self care at the top of your list is truly the magic formula…
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Time Does Not Heal All Wounds – Here’s What Does!
Hi Friends! It’s been beautiful lately here in L.A., so I’ve had tons of opportunity to work in my garden. It’s one of those things that totally lights me up! Here’s a picture (left) of the peaceful new seating area I just finished. While building a fence over the weekend (yes, me with hammers, nails, wood, and wire!), I had a powerful thought about happiness, grief, and healing a broken heart that I wanted to share with you. I was happily hammering away at a fence post when I felt familiar pangs of pain yanking at my heart. They came on suddenly, as they sometimes do. I felt a little…
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How to Be Happy and Grow Through Dark Times
What I know with certainty is that there is a key to staying happy even when times are hard, and when it comes to shifting our whole perspective on creating our happiest life. In fact, it could be the single biggest approach to living our happiest existence.
