In this episode of The Joy School Podcast Kristi shares personal stories and talks about the powerful changes that can happen when you start to
Having personal standards defining things you absolutely want in your life – and things you absolutely won’t tolerate – is an incredibly powerful way to
In this episode of The Joy School Podcast, Kristi shares how we sometimes compromise ourselves and our needs without realizing it, and offers some tips
When I was younger I wasn’t able to depend on myself consistently. Hard to own, but it’s true. I was a people pleaser who put
My incredibly wise and inspiring friend Ray Doktor has written a brand new book that’s packed full of great insights and powerful guidance on how
When it comes to growth and expanding our life, some of my favorite tools and strategies are the ones that don’t require a ton of
Happy fall friends! I’ve loved the energy of new beginnings as long as I can remember. I find the start of each season to be a
It’s a fresh new year and I’m so ready! Ready to celebrate and focus on all the positive momentum, new energy, and great experiences I
In find so much inspiration in the changing of the seasons. The coziness, the peaceful reminders that nature is always working its magic, and the
If you’re like me (a combination of always on the go and highly sensitive), you probably find yourself feeling drained and lacking desire to do
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