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Kristi Ling Spencer

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  • How to Be Happy,  Personal Development

    5 Keys for Attracting Supportive, Positive People

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    I was totally inspired by yesterday’s live teleclass with Jodi Womack, founder of No More Nylons and Women’s Business Socials, so I just had to write about a few of the highlights here for those who couldn’t be on live. Jodi rocks and her tips were invaluable. We’re all looking for ways to consistently surround ourselves with a supportive, positive network of people who believe in our dreams and lift us up. Cultivating and nurturing a posse of positive, uplifting, enthusiastic people who have your back is a crucial part of creating our success and joy on all levels. But, how can we expand our network of people who light…

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    Kristi Ling Spencer 3 Comments

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    3 Tips for Staying Positive During Negative Times

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    Adventures in Downsizing for Happiness

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      It’s been a little bit since my last post! I’ve missed everyone and am SO super excited to share a bunch of FANtabulous stuff with you over the next few weeks! 🙂 So, earlier this year, I set out on a 90-day mission to downsize and simplify… and WOW, did I! I gave away, donated, or recycled over half of what I owned! (Talk about freedom!) I also sold my old house, which was very large and had only a concrete patio for a yard. Initially, I had some anxiety about selling the house and how successful I’d be with a sale. Eventually, I took the leap and downsized…

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    Kristi Ling Spencer 1 Comment

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    Talking Happiness on ABC 7 Sarasota’s Suncoast View

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    Why Being a Little Badass Can be Blissful

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    I can remember a time in my life when fear about what others would think of me would keep me from expressing my opinion or standing up for myself, even in situations where I should have been putting up a serious fight for what I believed was right.  I never had any problem coming out swinging in defense of others, but when it came to defending myself, that was another story.  The same fears held me back when it came to busting out of my comfort zone or breaking rules (even the ones that just ask to be broken). A few years ago, I finally drew a line and decided to…

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    Kristi Ling Spencer 0 Comments

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    Talking Happiness on ABC 7 Sarasota’s Suncoast View

INSPIRATION FROM INSTAGRAM

kristilingspencer

📚Bestselling Author & Coach
🌟Become the happiest version of YOU.🌟 Seen in Oprah Daily, Women’s Health, CNN & more. 📣 Host of The Joy School Podcast 🎤💖

Kristi Ling Spencer
Be kind to your heart and spirit. Let go of the he Be kind to your heart and spirit. Let go of the heavy stuff and start taking action  now toward what your soul feels truly aligned with. You owe this to your beautiful self.❤️

#happiness #createyourlife #selfcare #lifehacks #kristilingspencer #quotes #lifecoach #womeninbusiness #podcaster #womeninbiz #mindset #mindful #bestlife #selflove #thejoyschool #personalgrowth #lifetips #happinesstips #positivethinking #success #bestlifetips
He he. 😆 A cheeky reminder to keep your tremend He he. 😆 A cheeky reminder to keep your tremendous worth and valuable time in mind when deciding what to give your energy to. xo 😍

Image: unknown #funny #selfworth #selfimage #positiveenergy #selfcare #selflove #mindful #mindset #youareamazing #womeninbusiness #womeninbiz #positivethinking
Your time and energy are your two most valuable as Your time and energy are your two most valuable assets. Minimize exposure to people, places, habits, tasks, and commitments that waste them. Mindfully managing and protecting these two assets will change your life and is a huge act of self love. 💫❤️

#selflove #selfcare #timemanagement #successtips #success #happiness #positiveenergy #energy #wellness #lifecoach #lifecoaching #kristilingspencer #kristiling #boundaries #womeninbusiness #womeninbiz #positivevibes #personalgrowth #leadership #bestlife #createyourlife
Photo drop - and a few insights - from my time in Photo drop - and a few insights - from my time in the Caribbean last week! ❤️☀️🌴
- I recognized that I don’t ever (anymore!) feel like I need a vacation from my life. For me, they’re for fun, new experiences, rest, and time to think and gain perspective in different environments. They enhance my life instead of providing an escape. And I actually enjoy working a bit when I travel! 
- If we have a home to live in, clean running water, utilities, and access to fresh groceries and modern conveniences, we are wealthy. Truly. Wealth is all relative and we take many things for granted that many around the world consider to be wealth. And guess what…there are many people around the world living without these things and are still fulfilled with joy and peace. It’s all about simplicity and mindset. Travel provides amazing perspective. 
- Rest is not only essential, it’s imperative for creativity and success. 
- I need to pace myself in all ways when on vacay to avoid repercussions. 🤣

What’s something you’ve learned from your travels? I want to hear! xo 🤗

#travel #perspective #insight #inspiration #mindset #mindfulness #caribbean #soggydollarbar #dominicanrepublic #bvi #motivation #workfromanywhere #bestlife #lifecoach #womeninbiz #womeninbusiness #over40 #createyourlife #writer #vacay #beautifuldestinations
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RECENT POSTS

  • My 3 Favorite Things for Reducing Plastic and Paper Waste in the Home
  • A Way to Allow More Joy in Your Life
  • Three Keys to Achieving Your Goals This Year
  • Ask Yourself These Questions to Create Instant Positive Energy
  • Welcome to The Joy School Podcast!

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