Pinterest Facebook-f Twitter Youtube Instagram
Pinterest Facebook-f Twitter Youtube Instagram

Kristi Ling Spencer

  • HOME
  • BLOG
  • Books
  • MEDIA
  • Podcast
Menu
  • HOME
  • BLOG
  • Books
  • MEDIA
  • Podcast
  • empowering mindsets,  How to Be Happy,  lifestyle,  Personal Development,  positive thinking,  self care

    Three Keys to Achieving Your Goals This Year

    /

    Who else is very goal focused this year? I’m looking to make some amazing things happen in the near future! While mapping out my plans, I was inspired to share a few of my best tips that I’m using to help stay on track. I thought they might be helpful to you with your goals and dreams too. So, below I’m sharing three keys to achieving your goals this year. These are principles I’ve used in the past and try to live by, and I’m definitely amplifying them this year with all I have planned. They’ve helped me write two books (soon to be three!), countless articles, build a successful…

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    On Protecting Your Energy…

    Quotes That Will Inspire You to Practice Compassion with Oprah Daily

    Could Thinking Like A Rattlesnake Help You Make Better Choices?

  • How to Be Happy,  lifestyle,  Operation Happiness,  Personal Development,  positive thinking

    Three Questions to Help You Create a Great Year

    /

    It’s a fresh new year and I’m so ready! Ready to celebrate and focus on all the positive momentum, new energy, and great experiences I know this year will have to offer. I always start a new year off with quite a bit of mindset work and journaling. It’s so helpful in setting intentions and creating momentum! I thought I’d invite you to join me. Below (and over on Instagram with a video) I’ve shared three questions to help you create a great year. You can re-visit these simple but powerful questions any time you need to spark a little motivation and clarity. They’re fantastic journal prompts and can be…

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    Is Your Soul Tired? 3 Ways to Overcome Burnout

    Can Fashion Boost Your Positive Energy?

    7 Signs Your Inner Critic Has Taken Your Goals Hostage

  • How to Be Happy,  positive thinking

    3 Inspiring Tips for Creating Your Best Year

    /

    Happy New Year Beautiful Friends! Who else is feeling grateful for the incredible energy that comes with a fresh start? Here are a few little thoughts to consider when moving forward into 2021 to help you create your very best year: 1) The best to create positive change is through deliberate action taken consistently. A very simple way to keep yourself on track with this is to keep a separate paper calendar for a particular big goal and put an X over each day that you’ve taken some kind of action toward it. 2)  Vow to be kinder to yourself this year. Forgive yourself once and for all for past…

    read more
    Kristi Ling Spencer 2 Comments

    You May Also Like

    3 Simple Steps to Loving Yourself More

    A Sure Way to Expand Your Happiness

    10 Foods That Can Boost Happiness (and a few to ditch)

  • How to Be Happy,  Kristi Recommends,  positive thinking

    7 Signs Your Inner Critic Has Taken Your Goals Hostage

    /

    By Guest Author, Melanie Benson, founder of MoneyDNA Mastery Most of entrepreneurs have a voice in their head that generates doubt and fear. Actually, almost everyone I know has had these kinds of thoughts at some point… “What if this doesn’t work?” “Am I really capable of pulling this off?” “Holy crap, is anyone really going to pay me THAT MUCH?” “What’s wrong with me? That was a stupid mistake to make!” The inner critic likes to nag at us and cast doubt over our goals and dreams. As normal as doubts and fears are, if your mind surfaces fear, doubt and worry over and over again and it begins…

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    Three P’s You Need to Create a Magical Life

    Love Yourself More

    Could Thinking Like A Rattlesnake Help You Make Better Choices?

INSPIRATION FROM INSTAGRAM

kristilingspencer

📚 Bestselling Author | Life & Business Coach | Speaker (TEDx + keynotes) | Joy Warrior 💫
Happiness is a skill & luxury a state of mind 💕
📍Houston/LA

Kristi Ling Spencer
In case nobody’s told you today, you’re magic. In case nobody’s told you today, you’re magic. You’re amazing. You are supported. You’re doing great! Keep going. 💫💖

#encouragement #youremagic #keepgoing #happiness #thejoyschool #positivevibes
Happiness is not just something you feel, it’s a Happiness is not just something you feel, it’s also a skill that you can practice and become good at. 

The happiest people deliberately DO happiness each day through a combination of actions that empower, bring energy and joy, and support a sense of feeling well and grounded. 

Try waking up each morning and doing happiness on purpose. 

Keep a journal of what works for you and create new habits and mindsets that support your effort. 

Be dedicated and fierce about your happiness and creating the life you desire and deserve. 

You are amazing and you’ve got this! xo 

#happiness #selfcare #joy #thejoyschool #personaldevelopment #mindset #mindfulness #womeninbusiness #womeninbiz #author #personalgrowth #bestlife #liveyourbestlife #kristilingspencer #operationhappinessbook #positivethinking
Being highly intentional about what we say yes and Being highly intentional about what we say yes and no to is powerful. It’s part of designing life on purpose and cultivating happiness.💫

#happiness #lifedesign #livewithintention #intentionalliving #selfcare #boundaries #lifecoach #kristilingspencer #lifecoaching #empowerment #womensupportingwomen #womeninbusiness #womeninbiz #selflove #followyourpassion #createyourbestlife #thejoyschool
Thought management is an incredibly important and Thought management is an incredibly important and magical skill for creating a higher quality life. The quality of your life (and happiness) depends a great deal on the quality of your thoughts. Make them supportive, fun, exciting, and beautiful. 💫💖

image: unknown 
#mindset #positivethinking #selfcare #mindfulness #happiness #createyourbestlife #joy #thejoyschool #inspirationalquotes #joy #lifequotes #lifecoach #happinesstips
Show me more... Join Me on Instagram

RECENT POSTS

  • Three Keys to Achieving Your Goals This Year
  • Ask Yourself These Questions to Create Instant Positive Energy
  • Welcome to The Joy School Podcast!
  • On Protecting Your Energy…
  • Quotes That Will Inspire You to Practice Compassion with Oprah Daily

CATEGORIES

  • Announcements
  • audiobook
  • Books
  • empowering mindsets
  • How to Be Happy
  • Kristi Recommends
  • lifestyle
  • Operation Happiness
  • Personal Development
  • Podcasts
  • positive thinking
  • self care
  • Style
  • Uncategorized
  • Videos
  • vlog
  • wellness

Become the happiest version of YOU! Receive Kristi’s audio class The 11 Habits of the Happiest People – free!

You’ll also get a subscription to Kristi’s Joy Tips newsletter. Your information will not be shared.

Privacy Policy
Cookie Policy (US)
Contact
Terms & Conditions

Copyright @ 2022 Kristilingspencer.com

Pinterest Facebook-f Twitter Youtube Instagram
Terms & Conditions
Contact

Copyright @ 2022 Kristilingspencer.com

Cookie Policy (US)
Pinterest Facebook-f Twitter Youtube Instagram
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}