Wow, did I learn a powerful lesson a few years ago on an elevator ride with a stranger in New York City. Sometimes the lessons that really sick with us come from the most unexpected experiences. This quick video clip is the story of that ride, what I learned, and why I haven’t thought about the statement, “Have a nice day,” the same way since. It might make your day, it sure did mine! Check it out and let me know what you think in the comments below. I love hearing from you! 🙂 ~ Kristi http://youtu.be/ttCgVdxoow0
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Creating Simple Sacred Spaces
Having a quiet, peaceful spot to sit and read, meditate, have a mindful conversation, or just re-connect with your heart is an important element of self care and empowering your life. At my dreamy new little urban farm in L.A., I’ve created a healing garden, meditation area, and a cozy seating spot under a giant ash tree in corner of the property. The spot under the Ash tree is a place where I go just to sit and dream, be creative, and contemplate. It’s also the perfect spot to have a cold drink and enriching conversation. You don’t need a big place to create your sacred space. Just a simple…
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Adventures in Downsizing for Happiness
It’s been a little bit since my last post! I’ve missed everyone and am SO super excited to share a bunch of FANtabulous stuff with you over the next few weeks! 🙂 So, earlier this year, I set out on a 90-day mission to downsize and simplify… and WOW, did I! I gave away, donated, or recycled over half of what I owned! (Talk about freedom!) I also sold my old house, which was very large and had only a concrete patio for a yard. Initially, I had some anxiety about selling the house and how successful I’d be with a sale. Eventually, I took the leap and downsized…
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Talking Happiness on ABC 7 Sarasota’s Suncoast View
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3 Tools for Creating Your Best Year Ever
Hi friends!! The New Year is here, the excitement of a fresh, new start is in the air, and I’m super inspired to share some of my very favorite empowering resources with you to help you create your best year ever! But before we get to my fave go-to places for New Year’s inspiration, I wanted to share my resolutions with you. Feel free to adopt them as your own. 🙂 First, I plan to simplify and live with less. I’m pretty good about clearing clutter and clearing my home of things that are no longer of use, but this year I desire to amp it up big time! I…
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Why Being a Little Badass Can be Blissful
I can remember a time in my life when fear about what others would think of me would keep me from expressing my opinion or standing up for myself, even in situations where I should have been putting up a serious fight for what I believed was right. I never had any problem coming out swinging in defense of others, but when it came to defending myself, that was another story. The same fears held me back when it came to busting out of my comfort zone or breaking rules (even the ones that just ask to be broken). A few years ago, I finally drew a line and decided to…
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