Pinterest Facebook-f Twitter Youtube Instagram
Pinterest Facebook-f Twitter Youtube Instagram

Kristi Ling Spencer

  • HOME
  • BLOG
  • Books
  • MEDIA
  • Podcast
Menu
  • HOME
  • BLOG
  • Books
  • MEDIA
  • Podcast
  • How to Be Happy,  Personal Development,  Videos,  vlog

    This Will Make Your Day! A Lesson Learned in a New York City Elevator

    /

    Wow, did I learn a powerful lesson a few years ago on an elevator ride with a stranger in New York City.  Sometimes the lessons that really sick with us come from the most unexpected experiences. This quick video clip is the story of that ride, what I learned, and why I haven’t thought about the statement, “Have a nice day,” the same way since.  It might make your day, it sure did mine! Check it out and let me know what you think in the comments below.  I love hearing from you! 🙂 ~ Kristi http://youtu.be/ttCgVdxoow0

    read more
    Kristi Ling Spencer 3 Comments

    You May Also Like

    Talking Happiness on ABC 7 Sarasota’s Suncoast View

    Can Fashion Boost Your Positive Energy?

    A Sure Way to Expand Your Happiness

  • How to Be Happy,  Personal Development

    Creating Simple Sacred Spaces

    /

    Having a quiet, peaceful spot to sit and read, meditate, have a mindful conversation, or just re-connect with your heart is an important element of self care and empowering your life. At my dreamy new little urban farm in L.A., I’ve created a healing garden, meditation area, and a cozy seating spot under a giant ash tree in corner of the property. The spot under the Ash tree is a place where I go just to sit and dream, be creative, and contemplate. It’s also the perfect spot to have a cold drink and enriching conversation. You don’t need a big place to create your sacred space. Just a simple…

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    Operation Happiness Audiobook is Here!

    Love Yourself More

    Could Thinking Like A Rattlesnake Help You Make Better Choices?

  • Uncategorized

    Adventures in Downsizing for Happiness

    /

    It’s been a little bit since my last post! I’ve missed everyone and am SO super excited to share a bunch of FANtabulous stuff with you over the next few weeks! 🙂 So, earlier this year, I set out on a 90-day mission to downsize and simplify… and WOW, did I! I gave away, donated, or recycled over half of what I owned! (Talk about freedom!) I also sold my old house, which was very large and had only a concrete patio for a yard. Initially, I had some anxiety about selling the house and how successful I’d be with a sale. Fortunately, I was made aware of House Buyers…

    read more
    Kristi Ling Spencer 1 Comment

    You May Also Like

    Talking Happiness on ABC 7 Sarasota’s Suncoast View

  • How to Be Happy,  Kristi Recommends

    3 Tools for Creating Your Best Year Ever

    /

    Hi friends!!  The New Year is here, the excitement of a fresh, new start is in the air, and I’m super inspired to share some of my very favorite empowering resources with you to help you create your best year ever! But before we get to my fave go-to places for New Year’s inspiration, I wanted to share my resolutions with you.  Feel free to adopt them as your own. 🙂  First, I plan to simplify and live with less.  I’m pretty good about clearing clutter and clearing my home of things that are no longer of use, but this year I desire to amp it up big time! I…

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    4 Easy Ways to Boost Your Energy and Health

    Three Keys to Achieving Your Goals This Year

    7 Signs Your Inner Critic Has Taken Your Goals Hostage

  • Uncategorized

    Why Being a Little Badass Can be Blissful

    /

    I can remember a time in my life when fear about what others would think of me would keep me from expressing my opinion or standing up for myself, even in situations where I should have been putting up a serious fight for what I believed was right.  I never had any problem coming out swinging in defense of others, but when it came to defending myself, that was another story.  The same fears held me back when it came to busting out of my comfort zone or breaking rules (even the ones that just ask to be broken). A few years ago, I finally drew a line and decided to…

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    Talking Happiness on ABC 7 Sarasota’s Suncoast View

  • Uncategorized

    5 Elements of Bliss

    /

    Had a little fun creating this acronym and wanted to share:    

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    Talking Happiness on ABC 7 Sarasota’s Suncoast View

INSPIRATION FROM INSTAGRAM

kristilingspencer

📚 Bestselling Author | Life & Business Coach | Speaker (TEDx + keynotes) | Joy Warrior 💫
Happiness is a skill & luxury a state of mind 💕
📍Houston/LA

Kristi Ling Spencer
In case nobody’s told you today, you’re magic. In case nobody’s told you today, you’re magic. You’re amazing. You are supported. You’re doing great! Keep going. 💫💖

#encouragement #youremagic #keepgoing #happiness #thejoyschool #positivevibes
Happiness is not just something you feel, it’s a Happiness is not just something you feel, it’s also a skill that you can practice and become good at. 

The happiest people deliberately DO happiness each day through a combination of actions that empower, bring energy and joy, and support a sense of feeling well and grounded. 

Try waking up each morning and doing happiness on purpose. 

Keep a journal of what works for you and create new habits and mindsets that support your effort. 

Be dedicated and fierce about your happiness and creating the life you desire and deserve. 

You are amazing and you’ve got this! xo 

#happiness #selfcare #joy #thejoyschool #personaldevelopment #mindset #mindfulness #womeninbusiness #womeninbiz #author #personalgrowth #bestlife #liveyourbestlife #kristilingspencer #operationhappinessbook #positivethinking
Being highly intentional about what we say yes and Being highly intentional about what we say yes and no to is powerful. It’s part of designing life on purpose and cultivating happiness.💫

#happiness #lifedesign #livewithintention #intentionalliving #selfcare #boundaries #lifecoach #kristilingspencer #lifecoaching #empowerment #womensupportingwomen #womeninbusiness #womeninbiz #selflove #followyourpassion #createyourbestlife #thejoyschool
Thought management is an incredibly important and Thought management is an incredibly important and magical skill for creating a higher quality life. The quality of your life (and happiness) depends a great deal on the quality of your thoughts. Make them supportive, fun, exciting, and beautiful. 💫💖

image: unknown 
#mindset #positivethinking #selfcare #mindfulness #happiness #createyourbestlife #joy #thejoyschool #inspirationalquotes #joy #lifequotes #lifecoach #happinesstips
Show me more... Join Me on Instagram

RECENT POSTS

  • Three Keys to Achieving Your Goals This Year
  • Ask Yourself These Questions to Create Instant Positive Energy
  • Welcome to The Joy School Podcast!
  • On Protecting Your Energy…
  • Quotes That Will Inspire You to Practice Compassion with Oprah Daily

CATEGORIES

  • Announcements
  • audiobook
  • Books
  • empowering mindsets
  • How to Be Happy
  • Kristi Recommends
  • lifestyle
  • Operation Happiness
  • Personal Development
  • Podcasts
  • positive thinking
  • self care
  • Style
  • Uncategorized
  • Videos
  • vlog
  • wellness

Become the happiest version of YOU! Receive Kristi’s audio class The 11 Habits of the Happiest People – free!

You’ll also get a subscription to Kristi’s Joy Tips newsletter. Your information will not be shared.

Privacy Policy
Cookie Policy (US)
Contact
Terms & Conditions

Copyright @ 2022 Kristilingspencer.com

Pinterest Facebook-f Twitter Youtube Instagram
Terms & Conditions
Contact

Copyright @ 2022 Kristilingspencer.com

Cookie Policy (US)
Pinterest Facebook-f Twitter Youtube Instagram
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}