Having a quiet, peaceful spot to sit and read, meditate, have a mindful conversation, or just re-connect with your heart is an important element of self care and empowering your life. At my dreamy new little urban farm in L.A., I’ve created a healing garden, meditation area, and a cozy seating spot under a giant ash tree in corner of the property. The spot under the Ash tree is a place where I go just to sit and dream, be creative, and contemplate. It’s also the perfect spot to have a cold drink and enriching conversation. You don’t need a big place to create your sacred space. Just a simple…
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Adventures in Downsizing for Happiness
It’s been a little bit since my last post! I’ve missed everyone and am SO super excited to share a bunch of FANtabulous stuff with you over the next few weeks! 🙂 So, earlier this year, I set out on a 90-day mission to downsize and simplify… and WOW, did I! I gave away, donated, or recycled over half of what I owned! (Talk about freedom!) I also sold my old house, which was very large and had only a concrete patio for a yard. Initially, I had some anxiety about selling the house and how successful I’d be with a sale. Eventually, I took the leap and downsized…
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3 Tools for Creating Your Best Year Ever
Hi friends!! The New Year is here, the excitement of a fresh, new start is in the air, and I’m super inspired to share some of my very favorite empowering resources with you to help you create your best year ever! But before we get to my fave go-to places for New Year’s inspiration, I wanted to share my resolutions with you. Feel free to adopt them as your own. 🙂 First, I plan to simplify and live with less. I’m pretty good about clearing clutter and clearing my home of things that are no longer of use, but this year I desire to amp it up big time! I…
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Are You Living With Hidden Negative Energy?
Recently, on a long flight home over the holidays, I discovered something that really got me thinking. Sometimes very small, even unnoticed things we allow in our lives are covertly draining our energy and adding negative vibes to our existence. Squished into a tiny window seat on the plane and making the best of it, I had decided to go through and delete numbers and addresses from my phone that I knew weren’t good anymore. People that had moved, changed phone numbers, or whatever. I was sure there were at least a handful of them in there. What I found surprised and even startled me a bit. There were tons…
