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Kristi Ling Spencer

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  • How to Be Happy,  Personal Development

    When You Feel Like Something’s Missing – Here Are Some Answers

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    Do you ever feel like something’s missing in an area of your life?  Relationships, business, passions… it’s something most of us experience at one time or another. Long ago, I learned from A Course in Miracles that when you feel like something’s missing in any situation, the answer is what’s missing is what you’re not giving.  I’ve found this to be powerfully true in so many instances.  It’s an idea that’s changed the way I show up in many areas of my life for the better, and keeps me focused on always doing the best I can, asking, “What more can I offer?” But, I’ve recently learned there’s something else…

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    Kristi Ling Spencer 0 Comments

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    Welcome to The Joy School Podcast!

  • How to Be Happy,  Personal Development,  Videos,  vlog

    This Will Make Your Day! A Lesson Learned in a New York City Elevator

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    Wow, did I learn a powerful lesson a few years ago on an elevator ride with a stranger in New York City.  Sometimes the lessons that really sick with us come from the most unexpected experiences. This quick video clip is the story of that ride, what I learned, and why I haven’t thought about the statement, “Have a nice day,” the same way since.  It might make your day, it sure did mine! Check it out and let me know what you think in the comments below.  I love hearing from you! 🙂 ~ Kristi http://youtu.be/ttCgVdxoow0

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    Kristi Ling Spencer 3 Comments

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    10 Foods That Can Boost Happiness (and a few to ditch)

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  • How to Be Happy,  Personal Development

    Creating Simple Sacred Spaces

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    Having a quiet, peaceful spot to sit and read, meditate, have a mindful conversation, or just re-connect with your heart is an important element of self care and empowering your life. At my dreamy new little urban farm in L.A., I’ve created a healing garden, meditation area, and a cozy seating spot under a giant ash tree in corner of the property. The spot under the Ash tree is a place where I go just to sit and dream, be creative, and contemplate. It’s also the perfect spot to have a cold drink and enriching conversation. You don’t need a big place to create your sacred space. Just a simple…

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    Kristi Ling Spencer 0 Comments

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    Operation Happiness Audiobook is Here!

    Is Your Soul Tired? 3 Ways to Overcome Burnout

    Fall Reading Picks – Cozy, Happy, Magic, Soulful, Art!

  • How to Be Happy,  Personal Development

    How to be Responsible for Your Energy and Shine Brighter

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    Learning to recognize when you need to shift your energy to a higher, brighter vibration is an awesome life skill that is worth honing. Regularly tuning in to ask yourself, “How is my energy right now, and is it lifting me up, as well as the people around me?” Then, if needed, take steps toward shifting.  You can also ask yourself, “Am I approaching my world and the people in my life with big love right now?” Choosing to see the world and everything around us through a loving lens is the key to creating a life filled with high quality energy, joy, and peace.  It also offers us effective,…

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    Love Yourself More

    3 Inspiring Tips for Creating Your Best Year

    5 Tips for Boosting Positive Energy in Your Life

  • Uncategorized

    Adventures in Downsizing for Happiness

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    It’s been a little bit since my last post! I’ve missed everyone and am SO super excited to share a bunch of FANtabulous stuff with you over the next few weeks! 🙂 So, earlier this year, I set out on a 90-day mission to downsize and simplify… and WOW, did I! I gave away, donated, or recycled over half of what I owned! (Talk about freedom!) I also sold my old house, which was very large and had only a concrete patio for a yard. Initially, I had some anxiety about selling the house and how successful I’d be with a sale. Fortunately, I was made aware of House Buyers…

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    Kristi Ling Spencer 1 Comment

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INSPIRATION FROM INSTAGRAM

kristilingspencer

📚 Bestselling Author | Life & Business Coach | Speaker (TEDx + keynotes) | Joy Warrior 💫
Happiness is a skill & luxury a state of mind 💕
📍Houston/LA

Kristi Ling Spencer
In case nobody’s told you today, you’re magic. In case nobody’s told you today, you’re magic. You’re amazing. You are supported. You’re doing great! Keep going. 💫💖

#encouragement #youremagic #keepgoing #happiness #thejoyschool #positivevibes
Happiness is not just something you feel, it’s a Happiness is not just something you feel, it’s also a skill that you can practice and become good at. 

The happiest people deliberately DO happiness each day through a combination of actions that empower, bring energy and joy, and support a sense of feeling well and grounded. 

Try waking up each morning and doing happiness on purpose. 

Keep a journal of what works for you and create new habits and mindsets that support your effort. 

Be dedicated and fierce about your happiness and creating the life you desire and deserve. 

You are amazing and you’ve got this! xo 

#happiness #selfcare #joy #thejoyschool #personaldevelopment #mindset #mindfulness #womeninbusiness #womeninbiz #author #personalgrowth #bestlife #liveyourbestlife #kristilingspencer #operationhappinessbook #positivethinking
Being highly intentional about what we say yes and Being highly intentional about what we say yes and no to is powerful. It’s part of designing life on purpose and cultivating happiness.💫

#happiness #lifedesign #livewithintention #intentionalliving #selfcare #boundaries #lifecoach #kristilingspencer #lifecoaching #empowerment #womensupportingwomen #womeninbusiness #womeninbiz #selflove #followyourpassion #createyourbestlife #thejoyschool
Thought management is an incredibly important and Thought management is an incredibly important and magical skill for creating a higher quality life. The quality of your life (and happiness) depends a great deal on the quality of your thoughts. Make them supportive, fun, exciting, and beautiful. 💫💖

image: unknown 
#mindset #positivethinking #selfcare #mindfulness #happiness #createyourbestlife #joy #thejoyschool #inspirationalquotes #joy #lifequotes #lifecoach #happinesstips
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RECENT POSTS

  • Three Keys to Achieving Your Goals This Year
  • Ask Yourself These Questions to Create Instant Positive Energy
  • Welcome to The Joy School Podcast!
  • On Protecting Your Energy…
  • Quotes That Will Inspire You to Practice Compassion with Oprah Daily

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