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Kristi Ling Spencer

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  • empowering mindsets,  How to Be Happy,  lifestyle,  Personal Development,  positive thinking,  self care

    Three Keys to Achieving Your Goals This Year

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    Who else is very goal focused this year? I’m looking to make some amazing things happen in the near future! While mapping out my plans, I was inspired to share a few of my best tips that I’m using to help stay on track. I thought they might be helpful to you with your goals and dreams too. So, below I’m sharing three keys to achieving your goals this year. These are principles I’ve used in the past and try to live by, and I’m definitely amplifying them this year with all I have planned. They’ve helped me write two books (soon to be three!), countless articles, build a successful…

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    Three Questions to Help You Create a Great Year

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    It’s a fresh new year and I’m so ready! Ready to celebrate and focus on all the positive momentum, new energy, and great experiences I know this year will have to offer. I always start a new year off with quite a bit of mindset work and journaling. It’s so helpful in setting intentions and creating momentum! I thought I’d invite you to join me. Below (and over on Instagram with a video) I’ve shared three questions to help you create a great year. You can re-visit these simple but powerful questions any time you need to spark a little motivation and clarity. They’re fantastic journal prompts and can be…

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    3 Inspiring Tips for Creating Your Best Year

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    Happy New Year Beautiful Friends! Who else is feeling grateful for the incredible energy that comes with a fresh start? Here are a few little thoughts to consider when moving forward into 2021 to help you create your very best year: 1) The best to create positive change is through deliberate action taken consistently. A very simple way to keep yourself on track with this is to keep a separate paper calendar for a particular big goal and put an X over each day that you’ve taken some kind of action toward it. 2)  Vow to be kinder to yourself this year. Forgive yourself once and for all for past…

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    Kristi Ling Spencer 2 Comments

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    Three P’s You Need to Create a Magical Life

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    There’s a word that most people would very much like to use when describing their life – magical. Something about that word just seems to say so much. For me, it’s a word that sparks so much feeling and vision. What exactly is a magical life and how do we begin creating one? I like to think of a magical life as a life filled with wonder, intention, love, compassion, and amazing experiences. A life filled with beauty and adventure on your own terms – that you create no matter your budget – whether that’s camping (or glamping!) in the woods, spending ample quality time with friends, or enjoying the…

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INSPIRATION FROM INSTAGRAM

kristilingspencer

📚 Bestselling Author | Life & Business Coach | Speaker (TEDx + keynotes) | Joy Warrior 💫
Happiness is a skill & luxury a state of mind 💕
📍Houston/LA

Kristi Ling Spencer
In case nobody’s told you today, you’re magic. In case nobody’s told you today, you’re magic. You’re amazing. You are supported. You’re doing great! Keep going. 💫💖

#encouragement #youremagic #keepgoing #happiness #thejoyschool #positivevibes
Happiness is not just something you feel, it’s a Happiness is not just something you feel, it’s also a skill that you can practice and become good at. 

The happiest people deliberately DO happiness each day through a combination of actions that empower, bring energy and joy, and support a sense of feeling well and grounded. 

Try waking up each morning and doing happiness on purpose. 

Keep a journal of what works for you and create new habits and mindsets that support your effort. 

Be dedicated and fierce about your happiness and creating the life you desire and deserve. 

You are amazing and you’ve got this! xo 

#happiness #selfcare #joy #thejoyschool #personaldevelopment #mindset #mindfulness #womeninbusiness #womeninbiz #author #personalgrowth #bestlife #liveyourbestlife #kristilingspencer #operationhappinessbook #positivethinking
Being highly intentional about what we say yes and Being highly intentional about what we say yes and no to is powerful. It’s part of designing life on purpose and cultivating happiness.💫

#happiness #lifedesign #livewithintention #intentionalliving #selfcare #boundaries #lifecoach #kristilingspencer #lifecoaching #empowerment #womensupportingwomen #womeninbusiness #womeninbiz #selflove #followyourpassion #createyourbestlife #thejoyschool
Thought management is an incredibly important and Thought management is an incredibly important and magical skill for creating a higher quality life. The quality of your life (and happiness) depends a great deal on the quality of your thoughts. Make them supportive, fun, exciting, and beautiful. 💫💖

image: unknown 
#mindset #positivethinking #selfcare #mindfulness #happiness #createyourbestlife #joy #thejoyschool #inspirationalquotes #joy #lifequotes #lifecoach #happinesstips
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RECENT POSTS

  • Three Keys to Achieving Your Goals This Year
  • Ask Yourself These Questions to Create Instant Positive Energy
  • Welcome to The Joy School Podcast!
  • On Protecting Your Energy…
  • Quotes That Will Inspire You to Practice Compassion with Oprah Daily

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