If you’re like me (a combination of always on the go and highly sensitive), you probably find yourself feeling drained and lacking desire to do much of anything from time to time. That’s when you know you need a few handy tools to boost the positive energy in your life. You may occasionally find your [...]

I’ve been thinking quite a bit about the power of gratitude. I’ve been giving a lot of talks lately, and the more I speak about gratitude, the more I realize how much I believe in its power – like down in my cells. As a kid, pretty much the only time I thought about being [...]

Last year, I went on a huge, amazing journey to downsize my life.  I sold my large house and about 70% of everything I owned.  I bought a small house on roughly a quarter acre and started a little urban farm.  I can’t tell you how healing, inspiring, and fulfilling it’s been. Along my path [...]

Learning to recognize when you need to shift your energy to a higher, brighter vibration is an awesome life skill that is worth honing. Regularly tuning in to ask yourself, “How is my energy right now, and is it lifting me up, as well as the people around me?” Then, if needed, take steps toward [...]

It’s been a little bit since my last post!  I’ve missed everyone and am SO super excited to share a bunch of FANtabulous stuff with you over the next few weeks! :) So, earlier this year, I set out on a 90-day mission to downsize and simplify… and WOW, did I!  I gave away, donated, [...]

Hi friends!!  The New Year is here, the excitement of a fresh, new start is in the air, and I’m super inspired to share some of my very favorite empowering resources with you to help you create your best year ever! But before we get to my fave go-to places for New Year’s inspiration, I [...]

Recently, I gave a talk at the love. your. life. Weekend retreat in Los Angeles (what a fantastic weekend!), and I shared a simple happiness tool I call the three S’s that I like to use in the morning when I wake up, and any time I need to hit my inner reset button (which [...]

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