I tend to spend a lot of time reading in the fall. Maybe it has something to do with COZY. ;) As I choose which books will make it into my stack for this season, I thought I’d share a few of my inspired picks with you. It usually takes me a while to decide [...]
Hey there Amazing Friends! I hope your summer is going fantastic! I’ve been spending a lot of time resting and recharging lately (check out this pic of me catching a sunset at my lake house – nature is so good for the soul!). I’m feeling great and ready to make the rest of the summer [...]
I recently had the chance to riff on Operation Happiness and happiness in general with the awesome Pedram Shojai on The Urban Monk podcast. We covered some seriously huge stuff in just 33 minutes, and I shared some of my most powerful lightbulb moments when it comes to happiness. Exactly where to start when creating more [...]
We hear the term self love often, but practicing it regularly is sometimes a different story. So much “life” can get in the way. If you’re wanting to add a little more self-compassion, self-care, and self-love into your life, these three simple steps to loving yourself more are for you. I believe we are born [...]
This week I was invited to visit the team at San Diego Living on The CW Channel 6 in San Diego to talk happiness tips, Operation Happiness, and healthy snacks that boost our joy. You can catch the segment here. Happiness expands when we’re willing to take action to create it. There was a time [...]
Hi Amazing Friends! Excited to share the official book trailer for Operation Happiness! And, I just added new gifts to the bundle of free bonus gifts you receive when you pre-order! See the trailer below and then head on over to operationhappinessbook.com to reserve your copy & claim your gifts. Let me know what you [...]
Hanging with a tribe of positive, joyful go-getters who lift you up and support your dreams is one of the keys to living your happiest, most dynamic life.