Pinterest Facebook-f Twitter Youtube Instagram
Pinterest Facebook-f Twitter Youtube Instagram

Kristi Ling Spencer

  • HOME
  • BLOG
  • Books
  • MEDIA
Menu
  • HOME
  • BLOG
  • Books
  • MEDIA
  • empowering mindsets,  How to Be Happy,  lifestyle,  Personal Development,  positive thinking

    3 Life-Changing Mindset Shifts for Joy and Success

    /

    Deliberate mindset shifts are some of the biggest keys in how to be happier overall Mindset is everything. The thoughts we choose to think, the way we choose to view any situation, the stories we tell ourselves…are all part of our power to create our more joyful, successful, dynamic lives on purpose. This is great news, because it means that with a few (or more!) life-changing mindset shifts, we can choose to be in charge and be the happiest, highest version of ourselves much more often, if not most of the time. Deliberate mindset shifts are some of the biggest keys to how to be happier overall. Who doesn’t want…

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    Could Thinking Like A Rattlesnake Help You Make Better Choices?

  • Woman practicing self-care
    Personal Development,  positive thinking,  self care,  wellness

    Three Self-Care Goals for Fall and Beyond

    /

    Although I have a hard time deciding what my favorite season actually is (definitely NOT winter), fall definitely has so many things about it to love. The colors. The slowing down. The coziness. The beautiful weather! It’s a season that inspires time to rest and reflect, so it’s a perfect time of year to evaluate your self-care routines and step things up. To kick off the season, I wanted to share three self-care goals for fall and beyond that will have a great R.O.E. (return on energy). Evaluate Where Your Attention is Going This one is big when it comes to your mental self-care. And it comes down to one…

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    How to Face Uncertainty and Reduce Anxiety – New Podcast Episode

    5 Powerful Life Quotes You Need to Know

    Can Fashion Boost Your Positive Energy?

  • Announcements,  How to Be Happy,  Operation Happiness,  positive thinking,  Uncategorized,  Videos

    Talking Happiness on ABC 7 Sarasota’s Suncoast View

    /

    Hi Amazing Friends! I had a great time this past January visiting Sarasota, Florida, where I appeared on ABC7’s Suncoast View to talk about Operation Happiness. And, I’m happy to share that I’ll be returning as a guest co-host on the show This Friday, May 12th! Here’s January’s segment to check out. I’ll be posting Friday’s show here on the blog as soon as it’s up! Happy viewing! xo

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    The Happy, Free, & Wild Podcast is Back!

    My New Book is Here! All the Details on Betty Boop’s Guide to a Bold and Balanced Life

    The Official Book Trailer for Operation Happiness is Here!

  • How to Be Happy,  Kristi Recommends,  Videos,  vlog

    A Great Tip for Creating Your Dream Life

    /

    Hey there Amazing Friends! I hope your summer is going fantastic! I’ve been spending a lot of time resting and recharging lately (check out this pic of me catching a sunset at my lake house – nature is so good for the soul!).  I’m feeling great and ready to make the rest of the summer amazing!   I’ve got a new video for you today – and it’s one of my favorite things to talk about!  Here, I share my favorite tip for creating and living your dream life – and a powerful way you can make the rest of this summer a catalyst for incredible positive change! Catch the video…

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    5 Tips for Boosting Positive Energy in Your Life

    How to Create a Bedside Self Care Station for Relaxation and Better Sleep

    Operation Happiness Audiobook is Here!

  • Announcements,  How to Be Happy,  Operation Happiness,  Personal Development,  Videos

    Talking Happiness Tips and Snacks that Boost Joy on The CW Channel 6 San Diego

    /

    This week I was invited to visit the team at San Diego Living on The CW Channel 6 in San Diego to talk happiness tips, Operation Happiness, and healthy snacks that boost our joy. You can catch the segment here. Happiness expands when we’re willing to take action to create it. There was a time in my life when I thought happiness was just supposed to happen to me. I thought it would come from the next accomplishment, new outfit, or relationship. My life changed when I took responsibility for my own happiness, and then through my efforts to create it, discovered something amazing: Happiness is not just a choice…

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    Operation Happiness Audiobook is Here!

    The Happy, Free, & Wild Podcast is Back!

    My New Book is Here! All the Details on Betty Boop’s Guide to a Bold and Balanced Life

  • How to Be Happy,  Personal Development

    What We Can Learn From Bees About Creating Happiness

    /

    Are you a passionate seeker of joyful things?  One thing I’ve noticed happy people have in common is that they’re constantly seeking opportunities to experience beauty, wonder, enchantment, laughter, and pleasure.  The same way you see bees buzzing around for pollen and nectar. It takes conscious effort to drink in life – to mindfully notice all the little amazing things that are here for use to enjoy.  It’s easy to get so caught up in everyday life that we forget to be actively looking for and soaking in the opportunities for joy that are all around us. Taking inspiration from the bee and re-training ourselves to be consistently seeking and…

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    My New Book is Here! All the Details on Betty Boop’s Guide to a Bold and Balanced Life

    3 Life-Changing Mindset Shifts for Joy and Success

    10 Foods That Can Boost Happiness (and a few to ditch)

  • How to Be Happy,  Personal Development

    You Need This List… It’s a Must-Have For Happiness

    /

          I’m a big fan of lists.  I love them.  Something about writing things down helps to re-enforce things in our minds, and putting things on paper just makes them a little more…electric. Did you create a list of goals or resolutions at the beginning of this year?  I did, and so far, so good!  But, this year I realized there is another very important, empowering list we all need that most of us are forgetting to create.  A list that can help us stay on track with happiness, stay connected to our inner-voice, and help compel us to create our dream life. A list of the things…

    read more
    Kristi Ling Spencer 0 Comments

    You May Also Like

    Talking Happiness with Pedram Shojai on The Urban Monk Podcast

    Love Yourself More

    A Sure Way to Expand Your Happiness

 Older Posts

INSPIRATION FROM INSTAGRAM

kristilingspencer

📚 Bestselling Author | Life & Business Coach | Speaker (TEDx + keynotes) | Joy Warrior 💫
Happiness is a skill & luxury a state of mind 💕
📍Houston/LA

Kristi Ling Spencer
It’s 98 degrees and humid today in Houston, but It’s 98 degrees and humid today in Houston, but that’s not stopping me from putting something cute together to wear to take Ron out for a #FathersDay brunch! Bloom where you are planted.☀️😓🤣💞

#sundaybrunch #summervibes #itshot #houston #houstontx #seabrooktx #bayareahouston #style #ootd #ootdfashion #happyfathersday #summerstyle #lbd
Highlight from a fun weekend with friends. A littl Highlight from a fun weekend with friends. A little fresh air and peaceful time on the water was much needed with so much grief, anger, and heartbreak here in Texas this past week. ❤️ 

#texas #galvestonbay #boating #love
Spotted this at the base of an oak tree when I was Spotted this at the base of an oak tree when I was hiking in the woods recently. It completely delighted me. I love sweet messages and positive little reminders found in unexpected places. Hello. Be kind. ❤️

#wednesdaywisdom #kindness #hiking #positivevibes #simplereminders #lifestyleblogger #author #love
Fun brunch with three of my favorite guys today. G Fun brunch with three of my favorite guys today. Good time, but my heart is heavy about the tragic violence in our country and around the world today. ❤️‍🩹 Prayers and healing light to all the families and all those heartbroken and grieving. 

#healing #belove #family #peace #bekind
Show me more... Join Me on Instagram

RECENT POSTS

  • 3 Life-Changing Mindset Shifts for Joy and Success
  • Three Questions to Help You Create a Great Year
  • Three Self-Care Goals for Fall and Beyond
  • 3 Inspiring Tips for Creating Your Best Year
  • How to Create a Bedside Self Care Station for Relaxation and Better Sleep

CATEGORIES

  • Announcements
  • audiobook
  • Books
  • empowering mindsets
  • How to Be Happy
  • Kristi Recommends
  • lifestyle
  • Operation Happiness
  • Personal Development
  • Podcasts
  • positive thinking
  • self care
  • Style
  • travel
  • Uncategorized
  • Videos
  • vlog
  • wellness

Become the happiest version of YOU! Receive Kristi’s audio class The 11 Habits of the Happiest People – free!

You’ll also get a subscription to Kristi’s Joy Tips newsletter. Your information will not be shared.

Privacy Policy
Cookie Policy (US)
Contact
Terms & Conditions

Copyright @ 2022 Kristilingspencer.com

Pinterest Facebook-f Twitter Youtube Instagram
Terms & Conditions
Contact

Copyright @ 2022 Kristilingspencer.com

Cookie Policy (US)
Pinterest Facebook-f Twitter Youtube Instagram
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}