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Kristi Ling Spencer

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  • Books,  empowering mindsets,  Kristi Recommends,  Operation Happiness,  Personal Development

    Quotes That Will Inspire You to Practice Compassion with Oprah Daily

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    Compassion is such an important topic in our world today. Everyone is struggling in some way. When we take time to really see other’s as fellow humans who are doing their best, our hearts open to more grace, patience, and love. I was grateful and honored to be included in this piece, 50 Quotes That Will Inspire You to Practice Compassion in Oprah Daily! You can see me at #49 (along with a link to my book, Operation Happiness). View the gallery here. Oprah and her fantastic staff work so hard to spread love, healing, and joy, and to help you live the life you want. If you don’t already…

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    Kristi Ling Spencer 0 Comments

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    My New Book is Here! All the Details on Betty Boop’s Guide to a Bold and Balanced Life

  • How to Be Happy,  Personal Development

    When You Feel Like Something’s Missing – Here Are Some Answers

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    Do you ever feel like something’s missing in an area of your life?  Relationships, business, passions… it’s something most of us experience at one time or another. Long ago, I learned from A Course in Miracles that when you feel like something’s missing in any situation, the answer is what’s missing is what you’re not giving.  I’ve found this to be powerfully true in so many instances.  It’s an idea that’s changed the way I show up in many areas of my life for the better, and keeps me focused on always doing the best I can, asking, “What more can I offer?” But, I’ve recently learned there’s something else…

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    Three P’s You Need to Create a Magical Life

    Welcome to The Joy School Podcast!

    Three Questions to Help You Create a Great Year

  • Personal Development

    Go Ahead and Feel Free to Wander

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    In case you've been wondering, it's okay to be a wanderer. It's okay to not know what you want to be when you grow up - no matter what your age. It's okay to deliberately create totally new chapters of your life any time you feel inspired, to explore, to marvel, to desire.

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    How to Take Your Power Back When You’re Feeling Overwhelmed

    Is Your Soul Tired? 3 Ways to Overcome Burnout

    Ask Yourself These Questions to Create Instant Positive Energy

  • How to Be Happy,  Personal Development

    What If You Don’t Have to Let Go Completely?

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    Maybe we don’t always have to completely let go of what we’re not quite ready to let go of yet. Maybe, in some situations, we’re not meant to let go completely – only just enough to allow space for things to fall together.

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    Kristi Ling Spencer 6 Comments

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    5 Powerful Life Quotes You Need to Know

    3 Tips for Staying Positive During Negative Times

    7 Signs Your Inner Critic Has Taken Your Goals Hostage

  • empowering mindsets,  How to Be Happy,  Personal Development,  positive thinking

    Could Thinking Like A Rattlesnake Help You Make Better Choices?

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    A while back, I was hiking with my dogs when they both simultaneously dove their faces into a bush on the side of the trail. They were a few yards ahead of me, tails wagging with enthusiasm as they looked to satisfy their curiosity. As I approached I shouted, “Leave it,” a command that normally gets them to back away instantly, even from super tempting treats. But they stayed put, sniffing away. Thinking it was a rabbit or other furry critter that had scurried under the bush, I walked up and pulled both dogs away by their collars. Peeking into the bush to see what was so interesting, I was…

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    Three Keys to Achieving Your Goals This Year

    Quotes That Will Inspire You to Practice Compassion with Oprah Daily

    Ask Yourself These Questions to Create Instant Positive Energy

  • How to Be Happy,  Personal Development

    How to Be Happy and Grow Through Dark Times

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    What I know with certainty is that there is a key to staying happy even when times are hard, and when it comes to shifting our whole perspective on creating our happiest life. In fact, it could be the single biggest approach to living our happiest existence.

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    Kristi Ling Spencer 3 Comments

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    4 Easy Ways to Boost Your Energy and Health

    Talking Happiness with Pedram Shojai on The Urban Monk Podcast

    Four Great Tips to Zap the Cloudy Day Blues

  • How to Be Happy,  Personal Development

    Living Long and Happy; Is Loving Kindness the Ultimate Multivitamin?

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    Yesterday I was sitting in the peaceful waiting area at my gym, waiting for a massage appointment. Another woman sat down to my left just as two ladies entered arm in arm, one helping the other into a chair. When I saw their faces, I knew right away they were mother and daughter. The striking resemblance between mothers and daughters (or fathers and sons), physically and in terms of mannerisms, is one of those beautiful wonders in life. What was uniquely special about this pair was that the daughter looked to be in her mid-70s. The woman sitting next to me asked them if they were mother and daughter, and…

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    A Tip for When You Feel Invisible

    4 Easy Ways to Boost Your Energy and Health

    Love Yourself More

 Older Posts

INSPIRATION FROM INSTAGRAM

kristilingspencer

📚 Bestselling Author | Life & Business Coach | Speaker (TEDx + keynotes) | Joy Warrior 💫
Happiness is a skill & luxury a state of mind 💕
📍Houston/LA

Kristi Ling Spencer
With whatever you’re up to, take a minute to ali With whatever you’re up to, take a minute to align your actions and mindsets with kindness, love, and great energy. This is the very best kind of fuel for your inner fire. ❤️🔥

#happiness #createyourlife #selfcare #lifehacks #kristilingspencer #quotes #lifecoach #womeninbusiness #womeninbiz #mindset #mindful #bestlife #selflove #thejoyschool #personalgrowth #positivethinking #kindness #love
Happy first day of SPRING in the Northern Hemisphe Happy first day of SPRING in the Northern Hemisphere! 🌷 This is a special time that marks fresh starts, more sunlight, and new energy. 

I’m taking some time today reflecting on where I’ve been and where I’m going. I have huge plans this season and haven’t felt this excited in a long time! (I’ll be sharing them soon!) 

So, I’m definitely in celebration mode for the new season! 

I encourage you to take a few minutes today to reflect, set intentions, and allow yourself to feel the joy of new beginnings. Light a candle, write in a journal, or have a toast to spring. Whatever feels good to you. 

Allow yourself to feel deeply the excitement of good things on the way - because they are.🌟

Cheers to a beautiful new season Friends! xo 🌸🌷🥂☀️

#happiness #createyourlife #selfcare #kristilingspencer #lifecoach #womeninbusiness #womeninbiz #mindset #mindful #bestlife #selflove #thejoyschool #personalgrowth #positivethinking #thejoyschoolpodcast #spring #springequinox #spring2023 #selflove
High-quality choices and intentions are good thing High-quality choices and intentions are good things, but only combined with action and consistency. Action is where it’s at. ❤️

#happiness #createyourlife #selfcare #lifehacks #kristilingspencer #quotes #lifecoach #womeninbusiness #womeninbiz #mindset #mindful #bestlife #selflove #thejoyschool #personalgrowth #positivethinking #thejoyschoolpodcast #intentionsetting #intention
Flowers are not just beautiful, science says they Flowers are not just beautiful, science says they are also self-care and health-care. So worth it. Happy spring! 💯🌸🌷

#happinesstips #flowers #mentalhealth #anxietyrelief #joy #thejoyschool #kristilingspencer #wellness #moodbooster #spring #springequinox #spring2023 #mindset #mindfulness #positivevibes #lifehack #lifehacks #lifecoach #lifecoaching #personalgrowth #bestlife #lifetips #womeninbusiness #womeninbiz #happiness
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RECENT POSTS

  • Three Keys to Achieving Your Goals This Year
  • Ask Yourself These Questions to Create Instant Positive Energy
  • Welcome to The Joy School Podcast!
  • On Protecting Your Energy…
  • Quotes That Will Inspire You to Practice Compassion with Oprah Daily

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