Did you know you can transform your life simply by re-shaping the words you use? Every single thing we say carries energy, re-enforces our thoughts,
The holiday season is a time of joy, friends, family, and simple pleasures. And, it can also be a time of overwhelm, stress, triggers, and
When things are going really well, do you sometimes find yourself wondering when something might go south? I have a lot to be happy about
Who else is very goal focused this year? I’m looking to make some amazing things happen in the near future! While mapping out my plans,
Hello Joy Warriors! Happy to announce that my podcast is back for an all new season, with a new title and vibe! The Joy School
Lately I’ve been making an effort to be very mindful about protecting my energy. So I thought I’d share a few thoughts about how you
Mindset is everything. The thoughts we choose to think, the way we choose to view any situation, the stories we tell ourselves…are all part of
I’m so ready for a fresh New Year! I’m focusing on and celebrating all the positive momentum, new energy, and great experiences I know the
I’m so ready for the New Year! Who else is feeling grateful for the incredible energy that comes with a fresh start? I’m working on
Hi Amazing Friends! I’ve got a fun self-care hack for you. I’ve been working on getting creative with some of the projects and activities around
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Kristi is a bestselling author, coach, inspirational speaker, and podcast host helping people to live happier, more dynamic lives… [READ MORE]
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