Recently, I gave a talk at the love. your. life. Weekend retreat in Los Angeles (what a fantastic weekend!), and I shared a simple happiness tool I call the three S’s that I like to use in the morning when I wake up, and any time I need to hit my inner reset button (which [...]

Sometimes the place we’re in can really be a major bummer.  Things like losing a job, moving to a new place, or moving on from a relationship can spin us into a place of wanting to force everything to be okay, right now, when it simply can’t.  Accepting what is, turning inward, and giving yourself [...]

So, I’ve been pretty hard on myself lately.  I’ve been letting that “get it all done now” voice inside me bug me to no end.  I’ve been putting a lot of pressure on myself to blog more, work on my book more, get more done, juggle more projects, and on it goes.  I had to [...]

I can remember a time in my life when fear about what others would think of me would keep me from expressing my opinion or standing up for myself, even in situations where I should have been putting up a serious fight for what I believed was right.  I never had any problem coming out swinging [...]

“Our greatness lies not so much in being able to remake the world as being able to remake ourselves.” -Gandhi Ten years ago I was a young executive working in a fairly high-profile job at a big entertainment studio. I had an office with a view, a gorgeous convertible, a huge wardrobe, and was invited [...]

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