2012 is upon us, and as with each New Year, there is this amazing collective energy flowing as people all over the world reflect on events and lessons of the past year and think about positive changes they would like to create in the next.  We always have the power to create change in our [...]

It’s super easy during the holidays to get really caught up in the decorating, shopping, events, parties, cleaning up after the parties, and on and on.  It’s also really, really easy to forget to take a breath, take care of ourselves, and slow down enough to enjoy the amazing moments of the season before it [...]

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