Yesterday I was sitting in the peaceful waiting area at my gym, waiting for a massage appointment. Another woman sat down to my left just
I’ve been feeling lately like I need to take a look at my schedule and do some serious un-scheduling, which I try to do whenever
Wow, did I learn a powerful lesson a few years ago on an elevator ride with a stranger in New York City. Sometimes the lessons
Kristi Blicharski teaches how lift your spirits quickly with a super easy technique.
Having a quiet, peaceful spot to sit and read, meditate, have a mindful conversation, or just re-connect with your heart is an important element of
Learning to recognize when you need to shift your energy to a higher, brighter vibration is an awesome life skill that is worth honing. Regularly
Some researchers believe that up to 70% of our thoughts are negative, with only 30% positive. Whaaaat??? Becoming more aware of your thoughts and reversing
It’s been a little bit since my last post! I’ve missed everyone and am SO super excited to share a bunch of FANtabulous stuff
Hi friends!! The New Year is here, the excitement of a fresh, new start is in the air, and I’m super inspired to share some
Recently, on a long flight home over the holidays, I discovered something that really got me thinking. Sometimes very small, even unnoticed things we allow
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