How to Take Your Power Back When You’re Feeling Overwhelmed
When you’re feeling overwhelmed, stressed, or just out of sorts in general – here is the secret to taking your power back and creating a
When you’re feeling overwhelmed, stressed, or just out of sorts in general – here is the secret to taking your power back and creating a
We hear the term self love often, but practicing it regularly is sometimes a different story. So much “life” can get in the way. If
A while back, I was hiking with my dogs when they both simultaneously dove their faces into a bush on the side of the trail.
Having a quiet, peaceful spot to sit and read, meditate, have a mindful conversation, or just re-connect with your heart is an important element of
Learning to recognize when you need to shift your energy to a higher, brighter vibration is an awesome life skill that is worth honing. Regularly
Some researchers believe that up to 70% of our thoughts are negative, with only 30% positive. Whaaaat??? Becoming more aware of your thoughts and reversing
I can’t tell you how excited I am for fall. It’s my favorite season! There is something about the feeling in the air and the
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